April 2012
5 posts
4 tags
Apr 26th
834 notes
c-upcakes asked: heyy! do you mind checking my blog out?? thanks! I have practically no followers soo.. :) And I am sorry to bother you but I really need someone to talk to and I just saw you rebloged that photo about being there for your followers.. xx
Apr 25th
3 tags
Apr 18th
141,582 notes
4 tags
Apr 17th
2,145 notes
Anonymous asked: love this blog! glad to see a health blog rather than a thinspo one. do you know any others that are like this one? one's that post healthy snacks/exercises to do? thanks!
Apr 16th
February 2012
3 posts
5 tags
Feb 26th
4,037 notes
Feb 24th
158,984 notes
4 tags
Feb 16th
47 notes
January 2012
11 posts
Jan 30th
57,296 notes
4 tags
Jan 27th
41 notes
Anonymous asked: hiya love! so i have arthritis in my left knee and it's difficult to do lunges, is there another way to get a more 'perk' defined bum? thanks!!!1
Jan 24th
3 notes
gunzablazin asked: do you know any like foods to eat to help get rid of cellulite? love your blog!
Jan 18th
beeroself asked: so good nice blog ihad to say this you making a diffrent and this can gave people a push and hope you know how much people trying to lose wight &its so hard road so good luck to make this blog so popular since iam in diet now its gave nice information iam with A dietitian now ilost 20 so wish me good luck
Jan 18th
1 note
noise-nutella-nudity asked: Hello :D I was just wondering why potatoes and potato chips are one of the very top foods for weight gain? And do you think ice cream is okay and if so, how often? PS! You're without a doubt one of my favourite bloggers :D xoxo
Jan 18th
5 tags
Jan 15th
1,009 notes
7 tags
Jan 8th
13,937 notes
Anonymous asked: Hi, Im 13 and im 5'4 and a half c: but i weigh 119 pounds and i wanted to know if thats alot for my height and age
Jan 6th
2 notes
8 tags
Jan 3rd
10 notes
6 tags
Jan 1st
27 notes
December 2011
17 posts
6 tags
Dec 24th
33 notes
Anonymous asked: hi! i need some advice, im really skinny, and am pretty underweight. i used to be active, doing long distance running and netball but i havent been a regular exerciser for a few years. i am pretty happy with my size but i want to tone my body, what are the best exercises you can reccommend for me to tone my legs, bum and stomach? i want to gain some muscle weight and become healthier. i am 18...
Dec 22nd
10 tags
Dec 20th
874 notes
6 tags
Dec 20th
103 notes
8 tags
Dec 18th
456 notes
6 tags
Dec 18th
777 notes
6 tags
Dec 18th
35 notes
8 tags
Dec 18th
45 notes
6 tags
Dec 17th
1,191 notes
5 tags
Dec 17th
23 notes
10 tags
Dec 17th
89 notes
6 tags
Dec 17th
77 notes
8 tags
Dec 17th
176 notes
5 tags
Dec 17th
107 notes
7 tags
Dec 13th
31 notes
8 tags
Dec 10th
250 notes
5 tags
Dec 1st
124 notes
November 2011
4 posts
6 tags
Nov 16th
88 notes
3 tags
Nov 13th
38 notes
7 tags
Nov 8th
62 notes
6 tags
Nov 3rd
994 notes
October 2011
17 posts
3 tags
Oct 30th
2,064 notes
6 tags
Oct 27th
82 notes
4 tags
Oct 26th
61 notes
7 tags
Oct 26th
227 notes
6 tags
Oct 26th
67 notes
5 tags
Oct 26th
2,107 notes
6 tags
Oct 25th
99 notes
8 tags
Oct 25th
42 notes
4 tags
Oct 25th
1,030 notes
8 tags
Oct 25th
856 notes